 |
| Cheers from the Pyrenees! |
Not only my coach but also great guy and who has had massive impact on my life and generally understands me as person & my world the wacky kinda place it is cheer's Mark McGowan
The Mad Hatter
Have I Gone mad ?
Alice
"I'm afraid so, You're entirely
bonkers. But I'll tell you secret All the best people are
Well today i went beacon climbing after going sleep at 8pm then woke up at 1am then my brain was on rush dial i could not attempted go sleep because i was trying think of ideas for my book and also this blog i have done , talk about confused times man , so i done my story had good new's about it and well great feed back from mark him self also few people all over world are looking at the blogger well glad your keeping eye on my blog means so much to me , so trying get energy today was very hard we warmed up on some nice problems to focus we firstly done bouldering.
Then i put my harness on went up 6b on auto belay man considering that went pretty well with how much i was lacking energy then up down wall in till i was major pumped out my skull me Mark was pushing each other and the intense sessions are back i felt it today his coaching is remarkable i reckon there's high hopes for Mark as my coach also close friend the guy's a dude we just chill relax back stretching while hitting the pain barrier aha , done on sight on lead today with 6A yellow on new routes the moves was powerful strong reason being its from the setter Alex stone mason ,but was lack of concentration today since got to bed late i really need start my melotonin again it relaxed my brain to sleep well i have a new psychologist to see to after the new year very soon looking forward to actually meeting her as well now that there's more help available , so after doing few routes we then just done more bouldering , i actually was pleased considering how tired i actually was ,
Then we done slabs v4 managed it on 5 attempts but that's thing am not really debating my self on performance at moment as Mark says things will happen with out me knowing , had about 2 coffees some really nice mochlato ones as well with chocolate yum yummy , so then mark said will just boulder so we did and stretched zenith feeling was back while chilling back , not sure if am still there now am still really tired , but great session awesome day , now time for glass red wine Sto bevendo vino rosso acclamazioni amici drinking redwine cheers friends :)
