Anger is like Rain
A Storm were it bring's all your' anxious, feelings , anxiety , misunderstanding's ,
Not fitting in a world, were you belong . Anger can hold all sort's effect's it has on your mind, and body .
If we try'ed smiling when we fall a sleep, i think we will have better day's
Most people don't realize that the mind constantly chatters . and yet that the chatter winds up being the force that drives us much of the day in terms of what we do, what we react to , and how we feel .
What's happening i am feeling anxious , angry , upset.
Felt worthless , disappointed , i could go on all sort's on this but its just short update for the blogg
Sense that what is happening to us all ?
Notice what it is doing to are mind , in the body .
Where do i feel this ?
Energy Use your energy to overpower your thoughts , and say to your self this not not anger, feeling's .
Can i be with this ?
